Creating a Game Plan for Dealing with Stress in the stillness | Morning T with Tracy V. Allen™

14/09/2021 33 min Temporada 2 Episodio 1

Listen "Creating a Game Plan for Dealing with Stress in the stillness | Morning T with Tracy V. Allen™"

Episode Synopsis

Today, I am speaking with the Midwife of Purpose and Clinical Psychologist, Dr. Jackie Evans-Phillips.  We will be discussing strategies to preserve your mental health, build bonds with your spouse and child, and getting those projects that you have been putting off done.
Guest BIO:
Dr. Jackie Evans Phillips is the founder of Life Changers Consulting LLC. This company empowers individuals to use writing as a tool to stimulate healing and create impact by sharing their stories. This company is made the following divisions: The Life Changer Center, which is the mental health and healing practice. The Life Changers Institute is an online platform that empowers individuals to write and share their stories. The DreamBig program is our youth leadership program.
Want to contact Dr. Jackie? Visit her website here: https://www.drjackiephillips.com
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If you want to get in contact with me, Tracy V. Allen, to be a guest, you can do so by going to my website, www,tvacon.com or emailing me directly at [email protected]
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