Sensations, Feelings and Solutions oh-my! Big feelings visit all of us! In this episode Ayaan and I dish about how to listen to your body, what it’s trying to tell you and kid-friendly solutions to help your kids feel better when big feelings visit. FULL SHOW NOTES: http://tejalvpatel.com/podcast/ep06---If you loved this episode, please rate us in the Itunes store and as a special thank you I'll send you my 7 Day Stress Detox course for free. All you have to do is screenshot your review and email me a picture at [email protected] with Subject Time-In Talks Review. I'll send you the course for free. Learn tools to become a more present, patient and peaceful parent: https://www.tejalvpatel.comUse hashtag #timeintalks or #timeintalkspodcast to share your favorite takeaways and aha moments. Tag me on Insta @tejalvpatel and I'll repost your stories and posts. Daily Inspiration: Instagram @tejalvpatel

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