In addition to the usual nerves that come with going back to school, families are experiencing a whole new wave of emotions this year. There's fear of the COVID-19 pandemic, anxiety about academic performance, and stress about virtual learning.Meltdowns. Big feelings. Lack of focus. Distractions galore. For kids AND parents. But as we re-ZOOM school this fall, what if we can help support our kids through this stressful time?What if we can empower our kids to take brain breaks when distant learning gets to be TOO much for their minds and hearts? Tune Into this episode to learn some of the BIGGEST life skills of mindfulness, emotional intelligence and growth mindset that aren't taught In school that you can teach your kids while home (and how to teach them). Get Full Show Notes with all product links and promo codes HERE.Daily Inspiration: Instagram @tejalvpatel

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