The Time-In Talks Podcast

The Time-In Talks Podcast

Por: Tejal V Patel
Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!
125 episodios disponibles

Latest episodes of the podcast The Time-In Talks Podcast

[EP 124] This Practice Will Shift How You Handle Pain 03/11/2025
[EP 123] Unlearning Overthinking: Overcoming Mental Noise 14/10/2025
[EP 122] Stop Blaming And Complaining And Start Healing Yourself. 11/09/2025
[EP 121] The Journey To Becoming Your Authentic Self 21/08/2025
[EP 120] Ditching the Nice + Polite "Good Girl" Programming 31/07/2024
[EP 119] Spiritually and Somatically Healing People Pleasing 31/07/2024
[EP 118] Raising Critical Thinkers 17/04/2024
[EP 117] How to "Cancel" Cancel Culture 04/04/2024
[EP 116] The Spiritual Awakening Cheatsheet 08/03/2024
[EP 115] Part 3:Coping with Stress During War Devastation 08/01/2024
[EP 114] Part 2: Unveiling the Spiritual Truth Behind War, Violence, and Tragedy" 01/01/2024
[EP 113] Part 1: Finding Your Voice During World Crisis 11/12/2023
[EP 112] Embodied Safety- How to Navigate Fear When Witnessing Global Terror 29/11/2023
[EP 111] Daily Tune-up My Morning & Evening Routine Revamp 29/11/2023
[EP 110] 3 Powerful Lessons I learned after 40 21/09/2023
[EP 109] Why Moms Have A Love/Hate Relationship With Taking Breaks 12/09/2023
[EP 108] Dealing With The Disappointment About the Dali Lama 11/04/2023
[EP 107] When You And Your Partner Aren't Spiritually Evolving Together 06/02/2023
[EP 106] Stop Trying To Fit In And Start Belonging To Yourself 11/01/2023
[EP 105] Mom Tested and Approved Tips On Raising Responsible Kids (Ages 6-12) 20/10/2022
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