[EP 109] Why Moms Have A Love/Hate Relationship With Taking Breaks

12/09/2023 33 min Temporada 5 Episodio 109
[EP 109] Why Moms Have A Love/Hate Relationship With Taking Breaks

Listen "[EP 109] Why Moms Have A Love/Hate Relationship With Taking Breaks"

Episode Synopsis

As moms we desperately need breaks from our kids. But then we feel guilty that we can't spend all our time with them. It's essential for our well-being and to be able to co-regulate our kids but why do we struggle so much with it, how can we start infusing it and why it's so important. After listening to this episode you'll start re-thinking taking breaks from your kids isn't a bad thing, but the best thing you can do as a parent.Daily Inspiration: Instagram @tejalvpatel