#3 What to Eat Before and After a Session

10/09/2024 4 min Temporada 2 Episodio 3
#3 What to Eat Before and After a Session

Listen "#3 What to Eat Before and After a Session"

Episode Synopsis

How soon before? What kinds of foods? There's a simple answer - but as usual, this is person dependent. Have a listen to see what you should consider eating before and after your sessions. Hosted on Acast. See acast.com/privacy for more information.