ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#72 Thriving Through The Darker Months "
Episode Synopsis
We talk about ways in which we can best support ourselves to give us the energy we need to stay intentional and energetic as the darker and colder days draw near, we talk about the benefits of Vitamin D and how best to supplement, as well as the importance of getting out for short walks to keep us in rhythm to maximise sleep! Hosted on Acast. See acast.com/privacy for more information.
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