#18 Struggle with a Mobility Routine?

06/11/2024 8 min Temporada 2 Episodio 18
#18 Struggle with a Mobility Routine?

Listen "#18 Struggle with a Mobility Routine?"

Episode Synopsis

We hear that after the mobility challenge - it's the one you struggle to maintain the most. So here are some pointers for you to take away and try when starting to implement a better mobility routine. Hosted on Acast. See acast.com/privacy for more information.