Episode Synopsis "Episode 6 - Three Things About A Day Off"

You know the feeling. Some people calling it waking up on the wrong side of the bed and others just call you grumpy. Maybe you don't even know why you go through your day annoyed at your friends and family...and that lady who sits across from your office with the whining laugh. There's a really practical way to reboot. A natural rhythm to your life that humans have been grooving to for thousands of years but is starting to get lost in the noise of our modern culture. It's available to you today...all you have to do is take charge of it.Support the Show.

Listen "Episode 6 - Three Things About A Day Off"

More episodes of the podcast The Three Things Podcast - With John Mitchell

• Three things about competing
• Three things about the other you
• Three things about a reboot
• Three Things about Hope
• Three Things about Winning and Losing - Episode 14
• Three Things about Energy - Episode 13
• Three Things About Power - Episode 12
• Episode 11 - Three Things about Your Imagination
• Three Things about Plenty - Episode 10
• Three Things About Evolution - Episode 9
• Episode 8 - Three things about Love
• Episode 7 - Three Things about Religion
• Episode 6 - Three Things About A Day Off
• Episode 5 - Three things about Belief
• Episode 4 - 3 Things about Happy
• Episode 3 - Three things about your calendar
• 3 Things about the Hum in Your Life - Episode 2
• 3 Things about the 3 Things Podcast - Episode 1