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Listen "The Therapist and the Couch Potato - Session 6: New Year, New Goals"
Episode Synopsis
A New Year's resolution is a tradition in our society where people are motivated to change an undesired trait or behavior, accomplish a personal goal, or improve their life in some way at the start of a new year. In this session, we discuss setting new goals (both individually & in relationship) and how to track progression. Some goals are micro and some are macro, but communication can be the key to staying the course.
In God we trust