Latest episodes of the podcast The Tenal Effect Podcast
21. The Pressure of Being the Firstborn
25/09/2025
19. The Addiction to Validation
10/09/2025
16. Generational Trauma - Breaking the Cycle
13/08/2025
13 Consistency is Killing Me (But I Need It)
16/07/2025
12 Keeping Friendships As We Grow
09/07/2025
10. Raised But Not Loved
25/06/2025
9. Too Fresh To Be Broke
18/06/2025
7. Becoming What You Ran From
04/06/2025
6. You Taught Them to Disrespect Me
28/05/2025
5. When Love Turns Toxic
21/05/2025
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