Listen "8. Strong, Not Silent - A Real Talk on Men’s Mental Health"
Episode Synopsis
June is Men’s Mental Health Awareness Month, and this episode? It’s personal. We’re talking about the emotional cages men grow up in, why silence is so deadly, and how we can start showing up—for ourselves and each other. If you’re a man, or someone who loves one—this is for you. 🎧 Listen now on The Tenal Effect. #MensMentalHealthMonth #HealingStartsWithTalking #TheTenalEffectPodcast
More episodes of the podcast The Tenal Effect Podcast
21. The Pressure of Being the Firstborn
25/09/2025
19. The Addiction to Validation
10/09/2025
16. Generational Trauma - Breaking the Cycle
13/08/2025
13 Consistency is Killing Me (But I Need It)
16/07/2025
12 Keeping Friendships As We Grow
09/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.