📢 What if the key to parenting your teen… is healing your own past?
Ever stopped to ask yourself: What did my 12-year-old self need to hear? That one question changed everything for me. In this episode, I share a deeply personal story from an Oprah Live Your Best Life event that led to a major breakthrough—not just in my own healing but in the way I help parents and teens today.
If you've ever felt disconnected from your teen (or even from yourself), this episode is for you. We'll talk about: ✅ How childhood and adolescent experiences shape our parenting today ✅ Why emotional safety is the foundation of success for teens ✅ The ONE question that can unlock healing for you and your child
Healing starts with awareness—and that awareness starts with YOU.
I hope you enjoy this episode - Listen in now! 
Time Codes
[01:20] - Breaking the Cycle: Transforming Your Relationship with Your Teen[02:19] - Parenting Teens Can Be Joyful—Here’s How [04:06] - The Oprah Experience: A Life-Changing Perspective on Parenting [06:08] - What Your Inner Child Needed to Hear [07:53] - Finding Control Through Achievement [08:49] - Healing Perfectionism and Letting Go of Control [09:26] - What My 12-Year-Old Self Needed to Hear [10:45] - Seeing My Life Through a 12-Year-Old’s Eyes [14:06] - The Moment Everything Made Sense [15:37] - Why Emotional Safety Changes Everything [16:51] - From Party Girl to Teenage Guide [17:46] - Becoming the Guide You Once Needed
Find all the details about Ashley and her work here >>
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