Welcome back!
Inside this episode, I’ll walk you through The RELATE Method™—my 6-part framework to build an unbreakable bond with your t(w)een, no matter how distant or challenging your relationship can feel.
🎯 Inside you’ll learn:

What matters more than your “perfect” response
How to listen in a way that builds trust fast
How to be to not absorb their stress
One surprising mindset shift that elevates your entire relationship

✨ Want more? Join my upcoming FREE, LIVE 3-part workshop:"Finish the School Year Strong, Confident, & Connected!"📅 April 11, 12, & 13 — just 30 minutes a day🎁 Special bonus for live attendees!👉 Register here → www.theteenageguide.com/workshop
Parenting teens doesn’t have to feel like you're in survival mode.I'm here to show you how to make it one of the best seasons of your lives!
✨ Never underestimate the power you have as the parent,
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Timestamps
00:20 - Why Parenting Teens Feels So Intense Right Now01:34 - Your Relationship Is Your Greatest Influence02:17 - Why I Created the Relate Method for Parents of Teens03:00 - A Nighttime Check-In for Your Parenting Wins & Repairs05:45 - Why RELATE Is a Simple Framework That Works06:23 - RELATE Is a Framework—Not a Checklist07:22 - RELATE Starts With You First08:04 - Connection Begins with Authenticity09:13 - Teens Can Spot Inauthenticity a Mile Away10:02 - Vulnerability Isn’t Emotional Dumping10:41 - Presence Is the Most Powerful Way to Connect11:40 - Get Curious About What They’re Into—Without Judgment12:53 - Curiosity Builds Trust Faster Than Criticism13:22 - Listen Like a Detective—Not a Fixer14:51 - Teens Listen When They Feel Heard First15:32 - Attunement Means Being With Them—Not Absorbing Them17:05 - Join the Free Workshop to End the School Year Strong18:21 - Trust Is Built Like a Bank Account—One Deposit at a Time19:30 - Model Trust by Refusing to Gossip20:28 - Trust Is Built in the Micro Moments21:30 - Elevate Your Mindset About Parenting Teens22:20 - Be the Guide Who Elevates the Conversation at Home23:31 - Create Your Own Flow—Don’t Follow the Fear24:41 - Be the Hope Your Teen Doesn’t Get from the World25:18 - The RELATE Method: A Quick Recap26:12 - You Don’t Have to End the School Year Stressed

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