01-07-2022 Intentionally Creating Contractions

07/01/2022 7 min Temporada 3 Episodio 55
01-07-2022 Intentionally Creating Contractions

Listen "01-07-2022 Intentionally Creating Contractions"

Episode Synopsis

Coach Ted talks about the advanced practice of creating your own contractions, either with a de-load or with a compensation phase.