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The TD Fitness Podcast

Por: Coach T: Certified Health Coach, Personal Trainer

Educate. Train. Give.

100 episodios disponibles

Latest episodes of the podcast The TD Fitness Podcast

Mostrando página 5 de 5

Episode 053: Get Rid of Disappointment Once and For All 07/10/2018

Episode 052: Five Steps to Deal with Stress 28/09/2018

Episode 051: Let Go of the Past…Focus On Your Future 14/09/2018

Episode 050: Become the Person You Want to Be 09/09/2018

Episode 049: What’s In A Food Label? What You May Not Know About Processed Foods 03/09/2018

Episode 048: Giving You the Answer…Or Figuring It Out Yourself: How to Maintain Long-Term Healthy Living Goals 26/08/2018

Episode 047: Six Truths Fad Diet Programs and Fake Nutrition Experts Won’t Tell You 16/08/2018

Episode 046: A Critical Review of the What the Health Documentary 10/08/2018

Episode 045: Healthy Living Part 3: EXACTLY What You Need To Do and HOW To Do It – Putting Healthy Living Into Action 04/08/2018

Episode 044: Healthy Living Part 2 – A Roadmap for Healthy Living 27/07/2018

Episode 043: The Healthy Living Stages of Change 20/07/2018

Episode 042: Before You Take That Pill…Give Healthy Habits a Try 14/07/2018

Episode 041: The Fit Life Program 08/07/2018

Episode 040: Encouraging Loved Ones to Live Healthier…Especially When They’re Older 24/06/2018

Episode 039: Getting Into Exercise? Here’s Where to Start 14/06/2018

Episode 038: How Hard Should I Work During Aerobic Exercise? 08/06/2018

Episode 037: You Snooze…You Win! Tips to Improve Your Sleep, Your Health, and Your Life 01/06/2018

Episode 036: Alcohol Consumption – The Good, The Bad, the Bubbly 27/05/2018

Episode 035: Who Needs Weights? Using Bodyweight Training for Better Fitness 19/05/2018

Episode 034: Shoulder Pain – You Can’t Just Shrug it Off 13/05/2018

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