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Listen "Episode 045: Healthy Living Part 3: EXACTLY What You Need To Do and HOW To Do It – Putting Healthy Living Into Action"
Episode Synopsis
If I only had 30 minutes with someone to explain exactly what they needed to do to live a healthier life, this is what I’d say! This is the final episode of our 3-part Healthy Living Series. In part 1 we started our journey by describing the Stages of Change, and then we went into …
The post Episode 045: Healthy Living Part 3: EXACTLY What You Need To Do and HOW To Do It – Putting Healthy Living Into Action first appeared on .
The post Episode 045: Healthy Living Part 3: EXACTLY What You Need To Do and HOW To Do It – Putting Healthy Living Into Action first appeared on .
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