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The TD Fitness Podcast

Por: Coach T: Certified Health Coach, Personal Trainer

Educate. Train. Give.

100 episodios disponibles

Latest episodes of the podcast The TD Fitness Podcast

Mostrando página 3 de 5

February 2020 Fit Clips 01/03/2020

January 2020 Fit Clips 31/01/2020

December 2019 Fit Clips 29/12/2019

November 2019 Fit Tips 24/11/2019

Diabetes, Heart Disease and Stroke 09/11/2019

Forget About Your Goals. Focus on Your System. 21/09/2019

How to Get Out of Your Own Way and Deal with Legitimate Fears (A Triathlon Swim Example) 08/09/2019

Healthy Living Tips for Late Shift Workers 10/08/2019

Hitting the Reset Button – Overcoming Setbacks in Healthy Living 26/07/2019

4 Ways to Tame Your Sweet Tooth 20/07/2019

The Compounding Interest of Small Strides 07/07/2019

Physical Activity for Kids, Pregnancy and Older Adults 22/06/2019

Physical Activity Guidelines for Adults 16/06/2019

4 Keys to Crossing the Finish Line with Your Goal 08/06/2019

A Perfectly UN-Healthy Week…And How to Handle It 25/05/2019

How to Practice Healthy Habits Despite a Busy Lifestyle 21/05/2019

Health, Fitness and Life Lessons from the Latest Half Ironman 12/05/2019

Fat Facts and How to Lose Body Fat 06/05/2019

Is Weight Loss Really the Right Goal for You? 28/04/2019

Tips for Staying Healthy While Traveling 21/04/2019

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