How to Get Out of Your Own Way and Deal with Legitimate Fears (A Triathlon Swim Example)

08/09/2019 35 min
How to Get Out of Your Own Way and Deal with Legitimate Fears (A Triathlon Swim Example)

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Episode Synopsis

One of my Action-Takers has a HUGE problem… So we’re tackling it on the podcast! This Action-Taker writes:  I have a HUGE phobia of ocean swimming. How do/will I overcome this fear for the triathlon?  Not only is the triathlon itself a major challenge, but this fear is also a major obstacle. So, in this …
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