Hitting the Reset Button – Overcoming Setbacks in Healthy Living

26/07/2019 26 min
Hitting the Reset Button – Overcoming Setbacks in Healthy Living

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Episode Synopsis

This episode is all about overcoming setbacks! When we’re deliberate about planning to live healthier (which is where I want all of us to be), setbacks can sometimes overwhelm and demotivate us. Setbacks are a part of the game though, they’re a big part of life… If all we had to do was focus on …
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