Balance Work and Fitness – Part 2: A Winning Approach

06/11/2023 22 min
Balance Work and Fitness – Part 2: A Winning Approach

Listen "Balance Work and Fitness – Part 2: A Winning Approach"

Episode Synopsis

In the last episode of the TD Fitness Podcast, we kicked off a three-part series on balancing work and fitness. We started by discussing the mindset required to balance the two. This week, we’re going to dive into practical approaches to actually strike that balance. What are the areas you want to achieve this in? …
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