The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player - as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi... dont overwork it. Enjoy! **www.drtaichi.com**

Latest episodes of the podcast The Tai Chi Minute

• The Tai Chi Minute - Finding Your Qi
• The Tai Chi Minute - The Riddle of Alignment
• The Tai Chi Minute - The Tai Chi Basic Step
• The Tai Chi Minute - A Correction
• The Tai Chi Minute - Tips to Sinking Down
• The Tai Chi Minute - The Hip Turn
• The Tai Chi Minute - 4 Parts to Every Movement
• The Tai Chi Minute - Body Motion Secrets
• The Tai Chi Minute - Where are you looking?
• The Tai Chi Minute - Give Me Some Space!
• The Tai Chi Minute - Power, Freedom and Flow
• The Tai Chi Minute - The Bubbling Well
• The Tai Chi Minute - Where Balance Comes From
• The Tai Chi Minute - The Rooster
• The Tai Chi Minute - Learn to Ride the T'ai Chi Horse
• The Tai Chi Minute - Learn The Tai Chi Monkey Puzzle
• The Tai Chi Minute - Learn the Key to the Kwa
• The Tai Chi Minute - Tips to T'ai Chi Timing