Every sport is dominated by one or two movements. This is an unknown fact among athletes and coaches. It has been my mission to hack all the most important movements in sports, starting with the baseball swing.

Latest episodes of the podcast The Swing Mechanic Podcast

• The Swing Mechanic Podcast 12 - The Small Circle
• The Swing Mechanic Podcast #11 - Common Misconceptions About a FAD Swing
• What Exactly Is Bat Drag and Why Doesn't It Exist In a Front Arm Dominant Swing?
• Podcast #9 The Jeff Frye Phenomenon
• The Swing Mechanic Podcast #8 - Study Proves My Theories, Biggest Myths In Each Sub-Skill of Hitting