EP 22 Is FEAR holding you hostage ? - Part 1

16/02/2023 31 min Episodio 22
EP 22   Is FEAR holding you hostage ? - Part 1

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Episode Synopsis

Send Ken a Text Message about the PodcastFacing Fear as a Dementia Caregiver: Overcoming Anxiety and Finding Peace Ken delves into the different types of fear experienced by caregivers of loved ones with dementia. Using his 12-year journey with his wife Shanna as an example, he discusses the common sources and reactions to fear, including fight, freeze, faint, and flight responses.Ken shares personal anecdotes of Shanna wandering off and the proactive steps he took to ensure her safety. He also reflects on the broader fears experienced during the COVID-19 pandemic and offers insights on reframing perspectives and finding peace by managing fears effectively. Ken emphasizes the importance of living in the present and not letting fear steal joy. The episode aims to educate and inspire caregivers to face their fears head on.00:00 Introduction: Finding Joy Amidst Fear00:33 Welcome to the Surviving Alzheimer's Podcast01:10 Exploring Different Types of Fear01:51 Listener's Comment and Personal Reflections03:26 Understanding Fear: Definitions and Types04:08 Fight and Freezing Fear05:34 Faint and Flight Fear07:11 Personal Stories: Dealing with Wandering19:31 The Impact of COVID-19 on Caregiving23:45 Overcoming Fear and Finding Peace27:59 Conclusion and Call to Action Get the FREE Guide to Responding to Repeated Questions Visit the NEW Surviving Alzheimer's Podcast Website (survalz.com) to Register for the Support Group, Newsletter and more ... Visit the Podcast Facebook page