Listen "EP 40 What I would Tell Myself If I could go Back in Time"
Episode Synopsis
Send Ken a Text Message about the PodcastFive Lessons Learned from My Caregiving JourneyIn this episode, inspired by a listener's comment, Ken shares five crucial lessons he wishes he knew when he started his caregiving journey. These lessons include: stopping the urge to correct the loved one, letting go of guilt, recognizing that current struggles won't last forever, prioritizing self-care, and embracing your loved one's reality. Ken emphasizes the importance of finding joy in what the loved one can still do and cherishing those moments.00:00 Introduction and Personal Reflection01:30 Listener Comment and Episode Inspiration02:08 Number 1 : Stop Correcting04:23 Number 2 : Let Go of Guilt06:29 Number 3 : This Too Shall Pass09:01 Number 4 : Self-Care is Essential11:38 Number 5 : Live in Their World16:54 Conclusion and Final Thoughts Get the FREE Guide to Responding to Repeated Questions Visit the NEW Surviving Alzheimer's Podcast Website (survalz.com) to Register for the Support Group, Newsletter and more ... Visit the Podcast Facebook page
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