Send Ken a Text Message about the PodcastEP 43 Wondering Aloud - Lessons from LossKen discusses coping strategies amid the loss of three fellow residents, reassures caregivers on managing personal guilt, and emphasizes the importance of supporting others. He offers practical advice on self-care, finding joy, and using diverse activities to break monotony. The episode aims to educate and inspire caregivers to balance their responsibilities while finding personal relief and fulfillment.00:00 Introduction: Overwhelmed by Caregiving01:15 Shanna's Restless Leg Syndrome Update02:00 Coping with Loss in the Caregiving Community08:37 Finding Comfort in Shared Experiences10:09 Balancing Caregiving and Self-Care14:18 Practical Tips for Caregivers15:58 Conclusion: Finding Relief and Support Get the FREE Guide to Responding to Repeated Questions Visit the NEW Surviving Alzheimer's Podcast Website (survalz.com) to Register for the Support Group, Newsletter and more ... Visit the Podcast Facebook page

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