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Listen "Strong cast coach chats with Ryan Holder "
Episode Synopsis
A jam-packed episode where I got to catch up with coach and trainer Ryan. We discussed his place in the fitness industry. How he got fed up and left it completely before returning when he realised it was his passion. And how getting his ADHD diagnosis lifted a whole cloud off his shoulders. Plus how he nearly became the next Joe Wicks with his tastyin10 videos!
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