How to Eliminate Self-Doubt & Negative Thoughts: Develop Confidence - The Stoic Way

25/06/2024 39 min
How to Eliminate Self-Doubt & Negative Thoughts: Develop Confidence - The Stoic Way

Listen "How to Eliminate Self-Doubt & Negative Thoughts: Develop Confidence - The Stoic Way"

Episode Synopsis

Discover the transformative power of Stoicism to overcome negative thoughts and self-doubt. Explore practical Stoic principles that can change your perspective, help you focus on what you can control, build resilience, and cultivate gratitude. Empower yourself with ancient wisdom to achieve lasting inner peace and confidence in this enlightening episode.
00:00: Introduction02:14: Understanding Negative Thoughts and Self-Doubt04:38: Changing Your Perspective08:56: Focus on What You Can Control12:35: Building Resilience through Stoic Practices16:32: Surrounding Yourself with Positivity20:55: Gratitude and Contentment23:50: Acceptance and Letting Go27:13: Self-Reflection and Growth31:49: Stoic Quotes About Negative Thoughts and Self-Doubt
#Stoicism #self-doubt #negativethoughts #confidence #ancientwisdom #innerpeace #resilience #gratitude #perspective
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