I once prayed fervently for weight loss, making it a daily plea to God. This came from a place of deep dissatisfaction with my body, coupled with a relentless pursuit of improvement. The frustration with my lack of willpower and self-control to adhere to strict diets was overwhelming. I harbored anger towards myself and my body, caught in a vicious cycle of discontent. However, a pivotal shift occurred when I decided to stop battling my body. I began to direct my prayers towards seeking peace and acceptance instead. This transformation in my spiritual requests marked the beginning of a significant improvement in my daily life and overall happiness. In this episode, we delve into the journey of embracing and loving your body as it is in the present moment.

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