Why is it so hard to answer the simple question, “Why aren’t you drinking?” In this episode, Abi breaks down one of the most uncomfortable parts of early sobriety — navigating other people’s reactions.She shares how her own responses evolved over time, why we tend to over-explain, and what this moment often reveals about boundaries, people-pleasing, and self-trust. You’ll learn how to hold your ground with confidence, protect your energy in social settings, and stop feeling like you owe anyone a full explanation for prioritising your wellbeing.Abi also gives you three ready-made scripts you can use at parties, work events, or Christmas gatherings, so you can walk in prepared, calm, and self-assured.Whether you’re sober curious, newly alcohol-free, or simply wanting a gentler December, this episode will help you communicate your choices without apology — and without overthinking it.Get in touch:Abi**Download my FREE eBook - The Sober Curious Journey - here:subscribepage.io/LMjh0TWebsite www.levelupsobrietycoaching.comInstagram @levelup_sobriety OR @thesoberconnectionpodEmail [email protected] links: Terps & Co. www.drinkterps.co.nz - enter code ABI20 for 20% off storewideI use Riverside.fm for my podcast editing software. Click the link below to find out more!https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=abiMy podcast episodes are hosted and distributed by Buzzsprout. Click the link below for a $20 Refer a Friend voucher (T&Cs apply)https://www.buzzsprout.com/?referrer_id=2404910Music from #Uppbeathttps://uppbeat.io/t/tatami/in-motionLicense code: N5GLWPT8QQSRU7D2

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