In this episode of The Sober Connection, Abi discusses the transformative journey from coping with sobriety to experiencing genuine joy. She emphasises the importance of recognising the emotional stages of sobriety, particularly during the hectic festive season, and offers practical steps to intentionally create joy in one's life. Through personal anecdotes and scientific insights, Abi illustrates how sobriety can lead to deeper connections and a more fulfilling life.Get in touch:AbiNEW eBook - 30 Days to Freedom - A Gentle ResetAvailable here - www.levelupsobrietycoaching.com/30-days-to-freedom-ebook/Instagram @levelup_sobriety OR @thesoberconnectionpodEmail [email protected] links: Terps & Co. www.drinkterps.co.nz - enter code ABI20 for 20% off storewideI use Riverside.fm for my podcast editing software. Click the link below to find out more!https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=abiMy podcast episodes are hosted and distributed by Buzzsprout. Click the link below for a $20 Refer a Friend voucher (T&Cs apply)https://www.buzzsprout.com/?referrer_id=2404910Music from #Uppbeathttps://uppbeat.io/t/tatami/in-motionLicense code: N5GLWPT8QQSRU7D2

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