Send us a textIn this episode of the Super Butterfly podcast, host Nadine shares a personal story of an accidental relapse into alcohol consumption after three years of sobriety. She details how it happened during a dinner with friends in Brooklyn and the emotions she experienced—initial shock, shame, and denial. Nadine reflects on important lessons from the incident, including the value of community, the importance of self-compassion, understanding triggers, and learning to forgive oneself. She offers insights on how to navigate setbacks in sobriety and emphasizes that such moments are opportunities for growth and reaffirmation of one's commitment to sobriety.00:00 Welcome to the Super Butterfly Podcast01:32 The Accidental Relapse: Setting the Scene03:22 The Relapse Story Begins07:42 Realization and Reaction18:33 Lessons Learned from Relapse33:06 Final Thoughts and TakeawaysDrink MomentUse Code TSB23 for 18% off your orderConnect with Nadine 🦋Instagram:https://www.instagram.com/the.soberbutterfly/YouTube:https://www.youtube.com/channel/UCn10zHObzJiRA5PBilZeXDQNewsletter: https://thesoberbutterfly.com/Thanks for listening! New episodes available every Friday.Please follow the show and leave a 5 ⭐⭐⭐⭐⭐ review! Support the showPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.

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