Send us a textReturn of the Sober Butterfly- Nadine's Life Updates, Summer Adventures, and Starting 75 HardIn this episode, Nadine returns after a two-month hiatus to provide life updates and catch listeners up on her summer experiences. She discusses her high-functioning depression, a challenging summer job, and a rigorous but ultimately unsuccessful attempt to become a Pilates instructor. Nadine also shares details about her adventurous trek in the Andes Mountains of Peru, the challenges she faced, and how it provided her with clarity. She concludes the episode by announcing her plan to finish the year strong by undertaking the 75 Hard challenge. Listeners are invited to join her journey and follow her updates on Instagram.00:00 Introduction and Catching Up00:38 Life Updates and Sobriety Journey03:04 Dealing with Depression and Burnout06:49 Summer Job and Overcommitment09:11 Pilates Training Struggles16:57 Vacation in Peru20:02 Altitude Sickness and Rainbow Mountain30:21 Struggles of the First Night31:29 Meeting the Group and Guide32:10 Facing Physical Challenges33:56 Bathroom Woes and Remedies35:49 Unexpected Companions37:47 Reaching the Mountain Peak42:44 The Journey Continues49:18 Reflecting on the Trek51:12 Post-Trek Adventures54:45 Planning for the Future🦋 Let’s Stay Connected:Subscribe to The Sober Butterfly podcastLeave a ⭐️⭐️⭐️⭐️⭐️ review if this episode resonatedFollow Nadine on Instagram: @thesoberbutterflySupport the showPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.

Ver todos los episodios