Stop People Pleasing: Insights from Salt River Therapist Alexandria Atkinson

18/04/2025 1h 4min
Stop People Pleasing: Insights from Salt River Therapist Alexandria Atkinson

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Episode Synopsis

Send us a textIn this episode of The Sober Butterfly Podcast, host Nadine Mulvina partners with Salt River Therapy to explore how therapy can help break the cycle of people-pleasing in sobriety. Licensed therapist Alexandria Atkinson shares her own healing journey and explains how trauma, attachment wounds, and fear of rejection fuel people-pleasing behaviors.Together, they unpack how to set boundaries, sit with discomfort, and show yourself the grace you offer others. 🧠 Sponsored by Salt River Therapy — Book a free consultation at saltrivertherapy.com.📲 Follow @alexandria.therapy and @salt.river.therapy  🦋 Connect with Nadine and TSB  @the.soberbutterfly @soberbutterflypodcast🎧 Listen now on Apple Podcasts, Spotify, YouTube!Support the showPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.

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