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Listen "Ten Days Calm: Chocolate Meditation"
Episode Synopsis
Part of my Ten Days Calm series, this recording is a meditation focusing on a piece of chocolate. A piece of chocolate will be required for this practice.
You can join the Ten Days Calm program at www.TheSmithyRoom.co.uk, as well as read about each day in more detail.
Sign up to hear about my yoga nidra courses coming soon!
You can join the Ten Days Calm program at www.TheSmithyRoom.co.uk, as well as read about each day in more detail.
Sign up to hear about my yoga nidra courses coming soon!
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