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Listen "Sixtysomething_S2_Ep18_ Finding Peace When People Disappoint You"
Episode Synopsis
Sixtysomething_S2_Ep18_ Finding Peace When People Disappoint YouIn this episode of Sixtysometing, your host, Grace Taylor Segal, delves into the poignant topic of estrangement and emotional distance in relationships with adult children. She shares personal experiences of feeling invisible despite efforts to connect, and the emotional toll it takes. Grace discusses the rise of estrangement, the pain of being left out of significant moments, and how journaling and empathy exercises help her cope. She encourages listeners to stop seeking approval, focus on self-love, and remain open-hearted. The episode ends with hope and advice for those facing similar struggles.* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you. Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact InfoGrace Taylor SegalEmail: [email protected]: 60something Page (https://www.facebook.com/profile.php?id=61553062496332)Instagram: @60somethingpodFacebook Group: 60Something Podhttps://www.facebook.com/groups/1665326354000332RESOURCES6LINKSSixtysomething Podcast - Empathy Worksheethttps://drive.google.com/file/d/1FbAjKr0STtudVmwxh54Vg77Zszw2Dasq/view?usp=sharingCreditsSixtysomething Theme SongMusic & lyrics by Lizzy SanfordVocals by Lizzy SanfordGuitar: Lizzy & Coco SanfordTo Leave a Review: On Apple Podcasts (no link is available--here are the steps)Open the Apple Podcasts app. Search for the podcast you want to review. Select the podcast show page (not an individual episode). Scroll to the bottom of the page. Click "Write a Review". On the Sixtysomething Podcast Websitehttps://www.sixtysomething.net/reviews/new/Thank you so much for taking the time to review the show!Timestamps:00:00 Introduction and Episode Overview00:38 The Rocky Road of Adult Children01:50 A Birthday Disappointment05:56 The Pain of Estrangement09:05 Coping Mechanisms and Empathy15:35 Reflections and Moving Forward18:46 Conclusion and Final Thoughts
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