Episode Synopsis "Episode 4 of the simple things podcast "

Today we are talking about tools for Thoughts,feelings and actions. Then i give you a handy tip for reframing your thoughts

Listen "Episode 4 of the simple things podcast "

More episodes of the podcast The Simple Things

• Thought stopping and thoughts, actions and feelings the children version
• Visalsations and be the change you want to see
• Episode 4 of the simple things podcast
• Changing the habitual line of sight
• Is it really possible for me to change my life? Just breathe stratergy
• The superhero pose
• The Simple Things (Trailer)