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Listen "244: Your Intensity Is Holding You Back"
Episode Synopsis
In this episode John discusses how your definition of intensity is holding you back and that pushing yourself close to failure at the end of your sets is the intensity that you should be seeking. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
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