#399 The Two Basket Theory

02/10/2023 22 min Episodio 399
#399 The Two Basket Theory

Listen "#399 The Two Basket Theory"

Episode Synopsis

In this episode I chat about a random idea I had on a walk on how to navigate the all or nothing mindset.   Online coaching www.shanewalshfitness.com/onlinecoaching   Waiting List for Female Fat Loss Program https://www.shanewalshfitness.com/female-fatloss-program/