In this episode of the Shane Walsh Fitness Podcast is an audience Q&A from questions through my followers on Instagram. Some of the questions that came in are: Tips for snacking at work What are the best supplements to take? Advice on becoming a PT, and leaving my job? Thoughts on Protein Bars If I don't eat breakfast will it affect my metabolism? How do I get a flat stomach? Going on holidays in June, any advice on where to start? Don't forget to subscribe to the show Now available on iTunes and Spotify Online Coaching www.shanewalshfitness.com

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