The Self Care Creative

Por: Rayowag
The Self Care Creative is all about that work-life balance us creatives seem to struggle with. That's why I (Ray) made it my mission to talk about self care, mindset and the real behind the scenes of creativity. We'll be talking about mindfulness, mental health, creative struggles and how other creatives keep themselves sane in a world of overthinking. Follow the podcast to never miss an episode. Review the podcast and DM me a picture of it on my socials (@rayowag) for a chance to be featured and to support the show.
22 episodios disponibles

Latest episodes of the podcast The Self Care Creative

21: My experience with hypnosis for anxiety 03/11/2021
20: The Flawed Exposure Therapy Standard 29/09/2021
19: How to build self trust 08/09/2021
18: What dropping out of school twice has taught me 18/08/2021
17: Dear Relationship Therapists on Instagram 28/07/2021
16: How To Get Your Life Together 21/07/2021
15: Let's Talk About Cancel Culture 14/07/2021
14: Fear of Failure - Our Society & Failure 07/07/2021
13: My Struggles & How I Deal With Them 30/06/2021
12: The Definition of Rest & How Self Care is Political 05/05/2021
11: Lessons from having a big online audience over the years w/ Michael Cannavo 24/03/2021
10: How to stay sane running a podcast as a student w/ Dodge 24/02/2021
9: Why we need to shine more light on the struggle in success 17/02/2021
8: Creative Overwhelm & how to deal with it 03/02/2021
7: Why an evening routine is the best idea for creatives 27/01/2021
6: The Flow State & How to achieve it 20/01/2021
5: Why we need self acceptance & self compassion 13/01/2021
4: The mindset of toxic productivity & how to get rid of it 13/01/2021
3: What you can do to stay mentally healthy as a creative 13/01/2021
2: Why creatives are prone to burnout & how to deal with burnout 13/01/2021
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