EP114: Is Happiness a Skill?

26/07/2022 27 min Episodio 114
EP114: Is Happiness a Skill?

Listen "EP114: Is Happiness a Skill?"

Episode Synopsis

Is happiness a decision, or a natural way of being? Are certain people naturally more happy that others? Understanding our own default setting helps us check in with how it feels to be happy and give us more opportunity to modify ourselves. This podcast gives some easy tips to take your inventory in this great topic.