EP178 - Four Steps to Develop Emotional Competence

17/10/2023 29 min Episodio 178
EP178 - Four Steps to Develop Emotional Competence

Listen "EP178 - Four Steps to Develop Emotional Competence"

Episode Synopsis

Effective self leadership is impacted by ours and others negative emotions. Our goal is to develop the ability to manage our emotions so they can inform us, instead of define us. How do we do that?