WTF even is Shadow Work?!

19/06/2025 35 min Episodio 36

Listen "WTF even is Shadow Work?!"

Episode Synopsis

Breaking down what exactly Shadow Work is in an easy to understand, no-BS, no spiritual fluff way. In this episode I cover...
💬 What is the “Shadow”?
💬 The 5 steps of DOING Shadow Work
💬 What you will experience when you do your Shadow Work
💬 Why its sooo much harder and slower to do Shadow Work alone. 
💬 How my Somatic Shadow System works 10x faster to heal trauma than talk therapy. 
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