How to NOT get triggered by your family this Christmas!

19/12/2024 20 min Episodio 20
How to NOT get triggered by your family this Christmas!

Listen "How to NOT get triggered by your family this Christmas!"

Episode Synopsis

This is for my queens who are doing the healing work buttt you know family time can often be really triggering, upsetting, uncomfortable or anxiety-inducing. 
 
In this episode I share how to protect your own peace during the festive seasion so YOU can remain in your power and not get triggered by parents, family, etc. 
 
If you want to make 2025 the year you do the DEEP trauma healing work, join the next round of The Shadow Worker Mastermind - full details here: https://kendallbrown.thrivecart.com/shadow-worker-mastermind-round-5
 
Follow me on Instagram here https://www.instagram.com/kendallbrowncoaching/

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