Marwin Silerio - a break up that lead to self actualisation and finding purpose.

18/05/2023 1h 15min Temporada 1 Episodio 3
Marwin Silerio - a break up that lead to self actualisation and finding purpose.

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Episode Synopsis

5x Personal Trainer of the Year Nominee, Marwin Silerio unpacks parts of the health and fitness industry. He beautifully articulates complex problems, making them easy to understand and take action on. We discuss confidence, consistency, routines / habits, outsourcing experts, a couple of break ups, nutrition, purpose, values and much more.  As discussed, improving by 1% each day is how you gain long term growth and I believe this episode will do just that. Enjoy. Check out:Marwin's InstagramThe High Frequency Club PodcastOr more from Second Wind head to secondwind.org.nz

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