Does science understand compassion meditation?

Does science understand compassion meditation?

The Science of Meditation and Mindfulness

01/03/2022 12:30PM

Episode Synopsis "Does science understand compassion meditation?"

Compassion meditation may be the most beneficial form of meditation so far investigated by science. But the early signs are we need to invest more resource in defining and understanding what it is. This episode is also available as a blog post: http://thescienceofmeditation.org/2022/03/01/does-science-understand-compassion-meditation/

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