Does science understand compassion meditation?

01/03/2022 3 min

Listen "Does science understand compassion meditation?"

Episode Synopsis

Compassion meditation may be the most beneficial form of meditation so far investigated by science. But the early signs are we need to invest more resource in defining and understanding what it is.
This episode is also available as a blog post: http://thescienceofmeditation.org/2022/03/01/does-science-understand-compassion-meditation/