Can Mindfulness Meditation Boost Immunity

23/01/2022 3 min

Listen "Can Mindfulness Meditation Boost Immunity"

Episode Synopsis

There is a wealth of preliminary evidence linking mindfulness to the treatment of symptoms, but how much do we know about meditation's preventative potential?

This episode is also available as a blog post: http://thescienceofmeditation.org/2022/01/22/can-mindfulness-meditation-boost-immunity/