Episode 3 - 8 Steps to Conquering your fear of Public Speaking The School of Speaking 30/05/2024 37 min Temporada 1 Episodio 3 Listen "Episode 3 - 8 Steps to Conquering your fear of Public Speaking" Reproducir Descargar episodio Ver en sitio original Episode Synopsis In this episode we look at the 8 steps you need to follow to help you overcome your fear of public speaking. More episodes of the podcast The School of Speaking Episode 10 - Sleep Meditation 01/08/2024 Episode 9 - Gratitude Meditation and how it works 25/07/2024 Episode 8 Meditation to boost concentration 18/07/2024 Episode 7 - The science behind breathing exercises and 5 exercises you can do at work from your desk 11/07/2024 Episode 6 - 5-4-3-2-1 Grounding Exercise 20/06/2024 Episode 5. - Progressive Relaxation Breathing 13/06/2024 Episode 4 - Box Breathing to promote calm and reduce anxiety 06/06/2024 Episode 2 - 478 breathing to calm those pre-speech nerves 23/05/2024 Episode 1 - Diaphragmatic breathing to aid sleep 16/05/2024 Ver todos los episodios Share Facebook Twitter LinkedIn