Do you lose control around M&Ms? Is it impossible for you to eat one chocolate chip cookie? Are chips the thing that does you in?This episode is for you! Learn what you need to do to be able to eat foods you love and lose weight at the same time.Book a consult call with me now: https://calendly.com/legally-balanced/60minSign up for the Lose Weight Before the Wedding (And Keep It Off Forever) Workshop:  https://kathy-bedward.mykajabi.com/loseweightbeforetheweddingSign up for the Get Back into Balance This Fall: Lose Weight with Self-Love workshop here: https://www.indrasgrace.com/events/Reach out to me - Email me at [email protected] my website: http://kathybedward.comFollow me on Instagram: https://www.instagram.com/kathybedward/Follow me on Facebook: https://www.facebook.com/TTJCOACHINGFollow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/Sign up for the Why Can't I Just Stick to a Diet? Workshop: https://www.kathybedward.com/Why-Can't-I-Just-Stick-to-a-Diet%3F-REGISTRATION-FALL2025Regsitration is free.

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